YogaOne 200 Hour Teacher Training 2017-2018

YogaOne Studio’s Vinyasa Flow 200 Hour Teacher Training Program is a foundational yoga training based upon the deep roots of Hatha Yoga. With an emphasis on Vinyasa Sequencing and the use of Kramas (stages), this training will provide the participants the knowledge, practice and experience to become dynamic, innovative and inspiring yoga teachers. This training is open to all students who would like to become teachers or deepen their knowledge of yoga. We welcome you to immerse and learn the art of being, guiding, and navigating the flow!

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YogaOne 300 Hour Teacher Training 2016-2017

Our 300 Hour Teacher Training program is available to all current 200 RYT's interested in becoming 500 RYT through Yoga Alliance. Led by Meg Galarza and Ali Modell, this program will deepen your understanding of the practice and refine your teaching skills for 500 hour registration. This training is open to all 200 hour RYT yoga teachers who would like to immerse into a field of self study and inquiry and obtain a 500-RYT status through Yoga Alliance.

Continuing Education

YogaOne offers several continuing education opportunities for yoga instructors that are registered with Yoga Alliance and are looking to complete Continuing Education Units (CEUs) for recertification every three years. Our CEU classes are taught by Yoga Alliance Continuing Education Providers® (YACEP) and will qualify towards your recertification. Visit Yoga Alliance for more details.



Costa Rica 30-Hour Yoga Study Immersion

January 21 - 28, 2017

Join Ali Modell and Meg Galarza for 7 nights at the beautiful AhKi Retreat Center located in Nosara, Guanacasta, Costa Rica. Open to all Yoga Teachers wanting to dive deeper into the study and experience of Yoga. Ali and Meg will be leading a 30 hour immersion while on retreat. The "Elements of Form and Function," will give teachers the opportunity to immerse in study while enjoying the healing sanctuary of AhKi.

Topics to be included:

  • Gross/Subtle Anatomy and Energetics
  • Techniques & Practice to see and read your students' anatomy
  • Applied anatomy in asana
  • Hands On Adjustments
  • Modifications and adaptations for injury and special needs
  • Restorative Yoga
  • Meditation

Sample Schedule:

  • 7AM - Meditation Practices
  • 8AM - Breakfast
  • 9-12 - Elements of Form and Function Lecture & Practice
  • 12-1PM - Lunch
  • 1-4PM - Free time for solitude, beach, hiking, excursion, etc.
  • 4-5:30PM - Restorative Yoga
  • 6PM - Dinner

Package Includes:

  • 7 nights at AhKi Retreat
  • 2 yoga classes per day
  • 30 Hours of Yoga Alliance Approved Continuing Education (May be applied to the YogaOne RYT-300 Teacher Training Program)
  • 3 vegetarian/non-vegetarian/Gluten-Free meals per day, including beverages
  • Transportation to and from the Liberia airport in Costa Rica
  • Daily ground shuttle from AhKi to beach and excursions
  • Wi-Fi


Retreat Package Cost
SPACE IS LIMITED

Early Bird Price

(paid in full before October 1, 2016)

  • $1,800/person for Triple Occupancy Room
  • $2,400/person for Double Occupancy Room
  • $3,000/person for Single Occupancy Room

A $500 non-refundable deposit will hold your spot.

Price after October 1st

(paid in full before November 1, 2016)

  • $2,000/person for Triple Occupancy Room
  • $2,600/person for Double Occupancy Room
  • $3,200/person for Single Occupancy Room

A $500 non-refundable deposit will hold your spot.





Application for the 30-hour Costa Rica Immersion





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