Dawn Stacey

Hello, my name is Dawn Stacey. I am a licensed PTA and a yoga instructor with more than a decade of teaching experience. My first yoga experience was over 20 years ago. I do not remember what poses we practiced in the class, but I distinctly remember my first savasana. During that savasana, all I could think was that I wanted to help others feel that good! My approach to teaching emphasizes a personal approach to yoga, with a focus on helping students discover greater ease in their body through moment, breath, and meditation. I teach a slow alignment-based class with options to build poses throughout the class and a guided meditation at the end.